Is Formula More Filling Than Breast Milk?
Formula is different from breast milk in many ways.
Let’s tackle a long-held societal belief… that formula is more filling than breast milk. Is this true? Is it just an old wives tale? Let’s find out once and for all!
(this post may contain affiliate links)
Formula Takes Longer To Digest Than Breast Milk
Because formula contains additives and ingredients that a baby’s body can’t fully process, it takes longer to digest and sits longer in baby’s tummy.
Breast milk, on the other hand, contains perfectly balanced proportions of water, protein, carbohydrates, enzymes, minerals, and vitamins for your baby.
Babies Are Able To Process Breast Milk More Easily
Babies digest breast milk quickly and easily, and their bodies are able to process more of the proteins in it than proteins in formula. Breast milk also contains special enzymes (called lipase and amylase) that help aid in digestion.
Babies Get Hungry More Often With Breast Milk
In general, since breast milk is digested more quickly, breastfed babies get hungrier more often than formula fed babies. Breast milk takes about 1.5-2 hours for babies to digest while formula takes approximately 3-4 hours to digest.
Interesting fact ABOUT BREAST MILK AND SLEEP
Breastfeeding moms wake more often to feed their baby in the middle of the night, but report greater total hours of sleep.'
Our 3 Fav Breastfeeding Products
🌛 1. This nursing bra is the absolute BEST for breastfeeding at night. It’s super comfy and made of the softest material ever.
💪 2. Boost supply and tone up postpartum. Grab this 28-day plan made just for breastfeeding moms — 50+ slimming, milk-boosting recipes and quick 20-min workouts (yep, even baby-wearing + pelvic floor ones!). Get 10% off Milky Mama’s Postpartum Plan using the code STACEY10 at checkout
🤱 3. If your nipples are sore,these are an absolute lifesaver. They’re super cheap, can be worn for multiple days (perfect when you’re trying to get a good latch), and are soooo soothing.
Related Articles:
How To Keep Baby Awake During Breastfeeding
All About Oxytocin: The Love Chemical Released During Breastfeeding
