All About Oxytocin: The Cuddle Chemical Released During Breastfeeding

Did you know when your baby suckles, a chemical chain reaction happens in your body that releases a hormone that not only releases your milk, but also helps you bond with your little one?  That hormone is called oxytocin and, not surprising, it’s called the “mothering hormone.”

It’s also sometimes called the “love hormone” or “cuddle chemical.”  

Wanna know another incredible thing?  Oxytocin is released in BOTH mother’s and baby’s body during breastfeeding! 

 
Oxytocin and breastfeeding
 

(this post may contain affiliate links)

How Oxytocin Releases Breast Milk

 
oxytocin and breastfeeding
 
  1. Your baby suckles at your breast.

  2. Nerve cells in your breast send a signal to the pituitary gland in your brain to release oxytocin.

  3. Oxytocin causes the muscles around your mammary glands to contract.

  4. The glands contract and squeeze the breast milk into your milk ducts to be released. 

  5. As your baby continues to breastfeed, more oxytocin is released and breast milk continues to flow!

Oxytocin Helps You During Labor and postpartum

 
oxytocin and breastfeeding
 

Oxytocin not only helps to release your breast milk during breastfeeding, but it’s also responsible for many interesting changes in your body:

  • causes your uterus to contract to help push out your baby during childbirth

  • helps your uterus to contract and shrink after labor

  • lowers stress and anxiety

  • lowers blood pressure

  • may protect against postpartum depression


Things That May Interfere With the Release of Oxytocin In Your Body:

  • Pain

  • Breast surgery — if the nerves in your nipple have been severed, it may prevent suckling to send the signal to your brain.

  • Stress

  • Fatigue

  • Illness

  • Fear/embarrassment

  • Drinking alcohol

  • Smoking 

Our 3 Fav Breastfeeding Products

🌛 1. This nursing bra is the absolute BEST for breastfeeding at night. It’s super comfortable and made of the softest material ever. You’ll want to wear it forever to sleep in, even after you’re done breastfeeding.

💪 2. Boost supply and tone up postpartum. Milk Dust is protein powder made just for breastfeeding moms. It nourishes and tones postpartum bodies (and contains milk boosting ingredients too!)  Get 10% off Milk Dust using the code MILKOLOGY at checkout

🤱 3. If your nipples are sore, these are an absolute lifesaver. They’re super cheap, can be worn for multiple days (perfect when you’re trying to get a good latch), and are soooo soothing.

Related article: 8 Common Breastfeeding Myths Busted by IBCLCs!

Previous
Previous

Nipple Shields 101 (All the Pros and Cons)

Next
Next

How To Breastfeed And Lose Weight (Not Your Milk Supply!)